Writing

Essays on health, performance, AI, and building systems that work.

Metric Theater

The wellness industry sells the tip of the performance pyramid, and four incentives make that the rational thing to do. Why health products detect and treat, wellness products measure, and almost everyone is still at the base.

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I Gave Myself an Hour

One hour to find out how far an AI agent could get building a real app. Eight months later I still open the result every morning. What The Signal is, and what building it taught me about product work.

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Healthcare Waste Is Organ Fat, Not Belly Fat

The most common thesis in healthcare investing is that the system is bloated. That's right, but the waste isn't sitting in a pocket waiting to be removed. It's wrapped around every critical function.

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From Track to Tech: A Sprinting Mindset for Building Resilient Startups

An interview with Pioneer Fund on how elite athletics training shaped my approach to building Circle Medical, from managing intensity to embracing uncertainty.

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